Health password behind China’s top ten names


Health password behind China’s top ten names

The healthy password noodles behind the top 10 Chinese names have a long history in China.

The 鈥渃ooking cake鈥?of the Eastern Han Dynasty and the 鈥渟ong cake鈥?of Wei Jin are the original names of noodles.

Noodles are both a staple of the economy and a good food for the elegant.

According to Shi Shilu, many of the nobles like to eat noodles and entertain guests with pasta.

Recently, a section of China’s 鈥淭op Ten Famous Faces鈥?has quietly become popular on Weibo, outlining the soul of the noodles that people like in the north and south of the Yangtze River.

But the taste of the top ten names is no better, there are also some people who are not suitable for eating.

Below, let’s take a look at some people who should not eat the top ten names.

Top ten names 1.

The advantage of the hot dry noodles in Wuhan is that it can be supplemented with sesame sauce to supplement calcium and protein, but the hot dry noodles are very high. A bowl of hot dry noodles is several times. Those who are prone to get angry should eat less hot dry noodles.

When eating, it is best to use vegetable soup or eggnog, mung bean soup, etc., to help digestion and nutritional balance.


Beijing fried noodles and old Beijing noodles are rich in vitamin B12 and protein, and the nutrition is very full.

However, the pork fat of the noodles is too high, and it is easy to get fat when eating, which is likely to cause excessive intake of fat.

It is recommended that when you eat fried noodles, you can put less lean pork, put more cucumber, radish and other side dishes, thus reducing the content of a bowl of fried noodles.


Due to the slim thickness of the noodles, the noodles loss is reduced during cooking.

However, the noodles of the noodles are hard and should not be digested. Those who have poor digestion and digestion should eat less and just stop.


Lanzhou Ramen Lanzhou Ramen contains beef, as well as parsley, and the ingredients are complete. A bowl of Lanzhou Ramen is rich in nutrients and contains a variety of vitamins.

And Lanzhou Ramen has the effect of strengthening the body because of the strength of beef and noodles in the noodles.

It is very suitable for eating in the winter, which is both cold and warm.

Try to eat less on a hot day.


The dandan noodles originated in Sichuan, and its seasonings are particularly rich. It contains Sichuan’s various red oil peppers, sesame sauce, garlic and other “big and profound” spices.

It is very suitable for local consumption in Sichuan, and the spicy taste improves the dampness.

But at the same time, it can be seen that the pungency of the skin must be stopped by people with sensitive skin.

The dandy face is irritating and often eats easily and gets acne.


The noodles are a special dish of Henan’s 鈥滆崵绱犳堡鑿溾€?

The mutton is gathered in the noodles, and the ginseng, angelica, scorpion and other big foods are added.

Great for eating in the cold winter.

But in the hot summer, try to eat less.


Hangzhou film chuanchuan tablets contain snow and winter bamboo shoots, which are delicious and have health-keeping functions, but they are pickled products, so the salt content is relatively high.

Hypertensive patients and pregnant women should not eat more.

Or use a light vegetable soup when eating to reduce the stimulation of the stomach by too much salt.


The ingredients of Kunshan Aoyu noodles are mainly black carp, old duck, fresh meat trotters, etc. The choice of materials is considered “luxury and expensive” in the top ten noodles.
Before the formation of the Oo cooker surface, it has to go through three complicated procedures, such as 鈥渇ace hot鈥? 鈥渢ang hot鈥?and 鈥渂owl hot鈥? which increases the hygiene level of the noodles.
However, due to the high protein content, people with poor liver and kidney function should eat less or not.


The face of the Zhenjiang pot cover is 鈥渏umping face鈥? that is, there are small holes on the noodles to make the marinade taste.

In addition, in order to enrich the delicateness of the taste, the lid of the pot is filled with a lot of octagonal, fragrant leaves and other seasonings.

These are more suitable for people with physical fitness, can nourish.

Easy to get angry or hot, high blood pressure patients should try to eat less.


It’s no stranger to talk about cold noodles.

The bowl of cold noodles is an essential rhythm before eating Korean stone bibimbap.

But the cold noodles are mainly decorated with soba noodles.

Soba noodles are a kind of coarse grains, which have the effect of lowering blood fat and softening blood vessels.

But the cold noodles, as the name suggests, the entrance is very cold and smooth, so those who are physically weak and elderly should have less intake.

What time is it best to eat noodles during the day?

Noodles are rich in carbohydrates, provide enough energy, and absorb a lot of water during cooking. 100 grams of noodles are cooked and become 400 grams.

Therefore, it can produce a high sense of satiety, maximizing, noodles can stimulate people’s thinking activities, and the human brain and nervous system need a food with 50% carbohydrates.

Noodles are such a beneficial ingredient. Durum wheat contains B vitamins, which have a stimulating effect on brain cells.

So eating a bowl of noodles with reasonable nutrition at noon is a good choice.

In the morning, you should generally eat foods with higher protein content. Eating noodles at night is not conducive to digestion and absorption.

Eating noodles at noon is in line with the Chinese saying that 鈥渆at early, eat well in the afternoon, eat less in the evening鈥?

Noodles are suitable for warm noodles. There are many kinds of noodles, such as cold noodles and oily noodles. It is recommended to overcome the cold and stimulate the cold or excessive surface.

Too hot to face the esophagus will hurt, too cold is not conducive to digestion and absorption, most of the time, eating a bowl of warm face is most suitable.

When eating noodles, be wary of 鈥渂orax noodles鈥? In order to make the noodles more glutinous, some unscrupulous traders illegally added borax that is banned by the state in noodles and dumplings.

According to the relevant person in charge of the municipal food safety department, borax is a chemical raw material, which is widely used in the manufacture of ceramics, glass and other products. Therefore, borax is strictly prohibited as a food additive.

However, some illegal traders added borax to the noodles to make the noodles more muscular.

Borax is very harmful to human health. Continuous supplementation will accumulate in the body and harm the enzymes of the digestive tract. The symptoms of acute poisoning are vomiting, diarrhea, erythema, circulatory system disorders, shock, coma and other so-called boric acidosis.

Excessive boron in the human body can cause accumulation of poisoning in multiple organs.