Often dealing with computers endangers mental health

Often dealing with computers endangers mental health

Introduction: Japanese psychiatrists often encounter such patients. Most of them lack rich social practice. After graduating from school, that is, after entering the work after the military computer basic design or software development, the company employees are not familiar with computers.It is easy to operate, but in the face of new jobs, especially in dealing with interpersonal relationships, it is often frustrated and feels at a loss, resulting in psychological barriers of varying degrees.

  Studies by foreign psychologists have found that people who often deal with computers, because they continuously face inanimate computer screens, will not only unknowingly produce a faint, cold, “computer face”, but also affect daily interpersonal relationships.Interactions lead to psychological and mental disorders in the elderly.

  Japanese psychiatrists often encounter such patients. Most of them lack rich social practices. After graduating from school, that is, after entering the leadership of the company ‘s computer basic design or software development, the company employees. Although they are already familiar with computers and operate freely,However, in the face of new jobs, especially when dealing with interpersonal relationships, they have been repeatedly frustrated and feel overwhelmed, resulting in psychological barriers of varying degrees.

  Experts believe that most computer operations are in conversational form. As long as instructions are given to the computer, the computer will obey.

People who are accustomed to communicating with computers often find it difficult to understand each other. They insist on another viewpoint of giving up or insisting on their own viewpoints or obsessions. They are trapped in one or the other.

But in social communication, dealing with interpersonal relationships is much more complicated than computer communication. Even if your requirements are reasonable and correct, they may not be immediately accepted. The way of thinking and problem-solving of these people is simple and impossible.Reach compromises and understandings with others. In actual work, they often fail to sum up the opinions of their subordinates, and effectively coordinate the work with other departments, so that they will cower no matter what they do, and eventually lose themselves.confidence.

Over time, you will become irritable, fatigued, and debilitated.

  Experts point out that in order to overcome the psychological obstacles caused by ordinary computer users in interpersonal communication.

  One is to pay attention to enriching one’s daily life and pay attention to self-psychological adjustment; the second is to learn to handle complex interpersonal relationships, and do not date the order of communication with the computer in interpersonal communication.

  It is also important to try to create a relaxed working environment.

For those who have experienced psychological deviations, in order to relieve their symptoms, their work can be adjusted appropriately to relieve fatigue, and if necessary, can be supplemented with certain medications.